From Emotional Trauma to Instagram Stardom: A Journey of Healing and Resilience

Reading Time: 2 minutes

Nicole sits down with our inspiring guest, Rachael Burgess, to explore her remarkable journey from a strict Mormon household to becoming a popular Instagram influencer. Discover how her viral singing videos led to exciting brand collaborations and hear about the memorable moments that strengthened her connection with her audience.

Our conversation takes a heartfelt turn as our guest shares her personal life stories and lessons learned. From growing up as the oldest of eight children in a sheltered environment to attending BYU Hawaii at 17, her journey is one of resilience and adaptability. Learn about the challenges she faced moving to new places, starting her influencer career in Idaho, and the emotional weight of moving to St. George, Utah, while eight months pregnant. This episode reveals how she navigated the complexities of family dynamics, including the impact of generational trauma and her ongoing battle with depression.

Finally, we dive into the transformative power of reprogramming negative self-perceptions and the healing process that follows. Hear about her struggles with low self-esteem, the emotional abuse she endured, and her path toward self-love and healing. We discuss the importance of therapy, positive reinforcement, and the role of supportive partners in overcoming deeply ingrained negative beliefs. This episode also touches on the evolving challenges of parenting, shifting religious beliefs, and the joy of completing real estate school at a record pace. Tune in for a profound and inspiring conversation about personal growth, resilience, and the journey toward a fulfilling life.

[00:00:00] Intro.
[00:06:51] Personal Life Stories and Lessons.
[00:13:11] Healing From Trauma and Abusive Relationships.
[00:24:17] Reprogramming Negative Self-Perceptions.
[00:30:40] Parenting Challenges and Religious Changes.
[00:43:10] Navigating Family Trauma and Healing.
[00:50:55] Navigating Family Dynamics and Growth.
[00:58:53] Accelerated Real Estate School Graduation.

#podcast #inspiration #thenicoleyoungerpodcast #blueformmedia #mentalhealth #exmo #mormon #lds #selflove #mentalhealthawareness #selfesteem

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